Qi gong course for beginners
Health, Spirit, Mind and Body
26.08.2011 (Friday)
19:30-21:30h
Learn ancient secrets to harmonize your health, spirit and energy
Course duration:
2 hours (19:30-21:30h)
Next date:
26.08.2011 (Friday)Location:
In Macao side. We will send the address by email to the attendees
Course topics:
2 hours (19:30-21:30h)
Next date:
26.08.2011 (Friday)Location:
In Macao side. We will send the address by email to the attendees
Course topics:
- History
- Types of Qi gong
- Main aims
- Health and Vitality
- Benefits of Qi gong
- Longevity
- Qi ( energy)
- Control of mind
- Breathing coordination
- Qi gong techniques
- Exercises of Qi gong
- Practical part of the course